About K2 Athletics
K2 Athletics is coach Kyle Keoughan's training business in Charlottetown, PE, going on five years as his full-time focus.
Kyle's story
I'm Kyle Keoughan, the owner of K2 Athletics, and my job is to help you reach your full potential.
I was born and raised in Charlottetown. Growing up, sports, especially hockey, dominated my life. I competed at a high level for many years before ending my junior hockey career here on the island.
After college, unsure of what direction I wanted to take my career, I started working in the trades. I knew my calling was elsewhere. Equipped with certifications in personal training, strength and conditioning and nutrition, plus years of training experience, I started taking on clients part-time. As my clientele grew while I still worked a full-time job, I knew it was time to make training my full-time focus.
Practice what you preach
At K2 Athletics, my approach is rooted in the mindset of an athlete. As you progress with K2, you'll improve your strength, conditioning, power, coordination and mobility. Those gains carry over into real life: better body composition, and moving better, feeling better and performing better in your day-to-day life.
I put a lot into my own growth and stay current with the latest research in the health and fitness industry. Your goal might be elite athletic performance, better body composition or simply an active life. I bring everything I've learned to helping you get there.
If you're ready to work toward your goals, I'd be glad to train with you. Take a look at the programs, or book a session and we'll start from where you are.
Book a sessionCredentials and partnerships
- CertificationsPersonal training, strength and conditioning, and nutrition
- Pain-Free Performance SpecialistPPSC certified, March 2024
- Mount Academy hockeyStrength and conditioning coach, third year with the Rustico prep school
- Sport PEIOfficial partner since October 2025
- Universal Speed RatingPartner for speed testing
Coaching beyond K2
At Mount Academy in Rustico, Kyle runs strength and conditioning for the hockey program and presents the K2 Athletics Awards at the school's athletic awards night. He brings the same structured, properly coached approach to his own clients.
See the athlete programs